100 Exercises in Mindfulness Scratch Poster

100 Exercises in Mindfulness Scratch Poster 100 Exercises in Mindfulness Scratch Poster

100 Exercises in Mindfulness Scratch Poster

£7.99

In Stock
  • Invite mindfulness into your life with 100 everyday, achievable prompts
  • Fun way to become more appreciative of the world and attentive to self-care
  • Satisfying scratch-off design encourages self-improvement and new habits
  • Makes a thoughtful, motivational gift for anyone who wants to practice greater mindfulness
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Description

Mindfulness is a valuable tool for becoming more present in your day-to-day routine, increasing attention span and a sense of calm and appreciation. Invite more of it into your life with the 100 Exercises in Mindfulness Scratch Poster through eating healthier, taking breaks from technology, or simply smiling more often. Makes a thoughtful and motivational gift for anyone looking to exercise mindfulness in their life.

The 100 Random Exercises in Mindfulness Scratch Poster is an A2 poster for tracking the accomplishment of 100 tasks for self-care and attentiveness with an interactive, scratch-off design. Silver top layer can be scratched off to reveal a brightly coloured icon for each act performed. Approx. dimensions: 60 cm x 42 cm

Features

  • One 100 Exercises in Mindfulness Scratch Poster
  • Challenge yourself to be more mindful and appreciative with 100 scratchable suggestions
  • Includes a variety of prompts, from focused breathing to social media breaks
  • Scratch off silver layer to reveal brightly coloured icons
  • Approx. dimensions: 60 cm x 42 cm (A2 size)

Delivery & Returns

UK DELIVERY

Via Royal Mail and fully tracked 

Standard (2-3 Days) £2.99 - Free for orders over £25
Next Day (1 Day) £4.99

Excludes personalised and direct from supplier products. See delivery page for full info.

INTERNATIONAL DELIVERY

One flat rate for shipping, starting at £4.99. See delivery page for full info.

RETURNS

Free UK returns within 30 days.
12 month warranty on all items.

Extended Christmas Returns:
Orders placed between Nov 1st and Dec 31st can be returned up to Jan 31st.

Visit our our returns page for full info.

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